You can enjoy a healthy meal even when you’re short on time! Check out this savory Blackened Skirt Steak BLT Salad recipe Tweet This! that takes only minutes to prepare.
Prep Time: 10 minutesCook Time: 15 minutes |
Servings: 8 |
Ingredients
| • 1 lb skirt or flank steak, trimmed |
| • ½ cup red onion, sliced |
| • 2 tsp Dijon mustard |
| • 1 tsp ground cumin |
| • 1 tsp dried oregano |
| • 1 tbsp smoked paprika |
| • 4 slices turkey bacon, cooked and chopped |
| • 4 cups baby mixed greens |
| • 2 cups tomatoes, chopped |
| • ½ tsp salt |
| • ½ tsp ground pepper |
| • 1 tsp garlic powder |
| • 1 tsp ground cumin |
| • 1 tsp onion powder |
| • OPTIONAL – 2 tsp Dijon mustard |
| • OPTIONAL – 3 tbsp red wine vinegar |
| • OPTIONAL – 1 tsp garlic, minced |
| • OPTIONAL – 4 tbsp extra virgin olive oil |
Instructions: Steak BLT Salad
1. Preheat broiler. Combine paprika, cumin, garlic powder, onion powder, oregano, salt and pepper in a small bowl.
2. Brush olive oil evenly over steak. Sprinkle both sides with spice mixture, rubbing into the meat.
3. Place on a broiler pan. Broil 4 inches from heat for 8-10 minutes, turning once. Remove from oven, and let stand 15 minutes before slicing.
4. Combine mixed greens, tomatoes, turkey bacon and red onion in a large bowl. Top salad with steak and serve.*
Variations: Vinaigrette Dressing (see optional ingredients)
1. In a separate bowl, combine vinegar, oil, mustard, garlic, salt and black pepper to taste.
2. Stir with a whisk and toss with salad mixture.